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Our Wellness Experts

Rosalind Hoyes - Pilates

After qualifying with the world-renowned Body Control Pilates Association in 2004, Rosalind Hoyes has been teaching Pilates in a vast range of environments worldwide, running her own studio for many years, and latterly teaching in the form of Holidays and Retreats as well as workshops.

Read more about Rosalind

Rosalind qualified as an NLP Practitioner in 2010 and, having studied at Bangor University Centre for Mindfulness, has developed an effective teaching technique which, whilst true to Joseph Pilates' Classic Mat series, incorporates her skills as a Mindfulness teacher to align and strengthen both body mind

Helen Hopkins - Mindfulness

Helen Hopkins is a wellness coach specializing in helping busy professionals double their energy, reignite their spark and create a life they love. As a multi-award-winning entrepreneur and Mum, she understands the complexities of juggling work, life and everything in between. After years of struggle and overwhelm, an exhausted Helen was forced to make a change and now helps others do the same.